Jump Start (Simple) Workout

SIMPLE techniques to get you exercising (again)

Breast Cancer Awareness Month


Blog-The Sai Life's Top 5 Natural Fat Burners-The Sai Life
There are plenty of great natural fat burners you can eat. We’re just giving a list of the ones we think are really effective.

This is not a quick fix! You still need to drink plenty of water, work out 3-5 times a week, and eat a clean diet. Sorry.
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Blog-Breast Cancer Awareness Month-The Sai Life
Breast Cancer Awareness Month begins October 1st and we have one thing to say, please go and get checked.

This horrible disease has killed too many people and wrecked too many families. We know. So once again, please get checked.
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Blog-Got a Plan?-The Sai Life
When someone says they're on a diet, I immediately know that person will epically fail within a short period of time, usually within 24 hours after saying that to me.
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