Workouts and realistic meal plans guided by a NASM/ISSA certified fitness trainer
We are Sai and Joeslyn. One is a NASM/ISSA certified fitness trainer and the other has a 9 to 5 IT job in the entertainment industry. Together, we help people get healthier and we sell some merch, too. Thanks for stopping by!
Work out with us!
Workouts focusing on form and building confidence with realistic meal plans that fit your lifestyle.
Did you ever hear a phrase and say, "that should be on a shirt!"? We took it literally and a shop was born. Find sayings, puns, and affirmations that you're glad are on a shirt, tank, hoodie, hat, or mug!