Fitness Training

Workouts focusing on form and building confidence with realistic meal plans that fit your lifestyle.
What We Do

We provide outdoor group workouts in the West Los Angeles area led by Sai, a NASM/ISSA certified personal trainer. Our goal is to make the workouts interesting yet challenging to help meet your goals.

We focus on FORM and incorporate all types of exercises:

• Bodyweight
• Cardio
• Olympic Lifts
• Core
• Rehab
• Ropes, kettlebells, and more…

Membership Plans

Whether you can work out twice a week or almost every day (you need rest days!), we have monthly membership plans that fit your schedule. Even if you can't make it in person every time, we can give you workouts you can do on your own so you never miss out. We also help come up with a meal plan that works with your lifestyle.


Our group workouts give you the best of both worlds. While you're working out with others, you will have your own exercise routine to do during each session based on your needs.

At the same time, there is a built in support system with those working out with you. (Translation: there are others who also hate Sai in that moment!) Our hope is that you come for the workouts and stay for the people.

The biggest benefit of all may not be physical but mental. It's your time to get away from it all and focus on yourself.

Some words about Sai...

I picked Sai out of a wall of trainer pics at 24 Hour Fitness and thought "he doesn't look too scary." Little did I know.... lol 😆

Janice L.

Los Angeles, CA

Sai is a health guru, fat burning shaman, muscle sensei, fitness visionary extraordinaire. He has the perfect workout for you. And he teaches you the RIGHT way to do it.

Mista Cookie Jar

Los Angeles, CA

Always cheering me on and pushing me to expand my perception of what my body can do. Sai, you are an amazing trainer.

Ana M.

Los Angeles, CA

Try Us Out!

Are you in the West Los Angeles area? Book a free session! You'll get to meet Sai and he'll go over your medical history and fitness goals to get a better picture of what your workout plan should be. You'll also get a feel for what the workouts will be like.

Fill out the form below or email us at and include a few dates and times that work for you. We will contact you by the end of the next business day (Monday-Friday) to confirm availability and give you more information.

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The first session is free and does not require a membership. Please fill out the form above or email with your availability and we will confirm the day and time.

Please email or fill out the form above and let us know when you would like to schedule your first session.

Sessions can run anywhere from 30-50 minutes. It is not the time that matters but the workout itself. Some intense workouts can even be done in 20 minutes.

The session can also be adjusted to any time constraints you may have to make sure you're able to get the workout in!

Membership plans include direct contact with Sai via text and phone.

Upon the start of your membership, you will need to fill out a waiver and pay for your first month. After your first month, you will be charged on the same day every month. For those with payment dates of the 29th-31st and the month is shorter, you will be charged on the last day of the month.

You can cancel at any time. Memberships will be terminated at the end of the last paid month.