From Us to You
Happy Holidays, and we hope all of you have a GREAT New Year!
Programming note: Look out for the first new Tips of the Week on January 2! The topic will be how to realistically get back in shape.
Holiday Schedule
- December 25: Closed
- December 26–29: Regular hours
- December 30: 7 AM–12 PM
- December 31 – January 1: Closed
- Regular hours resume January 2, 2026
Disclaimer: Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
