Why a Morning Workout is So Important on Thanksgiving Day

Many people have the mindset that if you’re going to eat tons of junk and drink alcohol all day that a workout really won’t matter.  However, this is a terrible mindset to have and here’s why…

See the full Tips of the Week for 11/22/19 at https://mailchi.mp/1c9102d7a615/20191122.

Tips of the Week

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