Tips_20190621_Swimming

Weight Loss in Summer

We all want the summer body but sans the sweat. Gyms and fitness centers are too stuffy in the summer and the outdoors is too harsh. This summer try out workouts in the pool, beat the heat and get the summer body you yearn for.

See the full Tips of the Week for 6/21/19 at https://mailchi.mp/ceb82aaf4354/20190621.

Tips of the Week

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