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What We Do

We provide outdoor workouts in the West Los Angeles area as well as onsite and online training. Our goal is to make the workouts interesting and challenging. Based on your skill and fitness level, we focus on FORM and incorporate all types of exercises:

  • Bodyweight
  • Cardio

  • Olympic Lifts
  • Core

  • Rehab
  • Ropes, kettlebells, and more…

Have a crazy schedule, need a payment plan, or have special training needs such as for sports or injury? We can create a package just for you!


Pick the plan that works best for you.

Group Training

Work out in small groups where each person gets their own exercises based on individual needs.

  • Basic Membership

  • $200monthly
  • 8 Sessions
  • Personalized Workouts
  • Weekly Newsletter
  • Meal Plans
  • Store/Affiliate Discounts
  • Loyalty Rewards
  • Sign Up
  • Customized Plans

  • Varies
  • We will work with you to find a plan that fits your needs such as:
  • - Schedule Constraints
  • - Budget
  • - Short-Term Goals
  • Sign Up
Online Coaching

If you can’t make it in person, we can work with you by text and email to get the best workouts at home or at a gym.

  • Beginner Membership

  • $75monthly
  • 8 Workouts
  • Personalized Workouts
  • Weekly Newsletter
  • Meal Plans
  • Store/Affiliate Discounts
  • Loyalty Rewards
  • Sign Up
  • Advanced Membership

  • $100monthly
  • 16 Workouts
  • Personalized Workouts
  • Weekly Newsletter
  • Meal Plans
  • Store/Affiliate Discounts
  • Loyalty Rewards
  • Sign Up
Personal Training

If you prefer training on your own, we can arrange your own time and can even come to you.

Sign Up

Try us out first! For Group and Personal Training, come for a free training session. For Online Coaching, get a free consultation by phone.

Click below and send us a message with your name, email address, and phone number.

Please email info@thesailife.com with your name and phone number and let us know how we can help!

What People Say

Hear from people who know first hand about training with us.


I’m not convinced I would have lost over 70 lbs on my own. When a goal is set, we all need some type...

Mista Cookie Jar

Sai is a health guru, fat burning shaman, muscle sensei, fitness visionary extraordinaire. My wife and teenage daughter see Sai 5 days a...


I’ve been training with Sai a little over a year now (on & off). In the beginning Sai asks you extensive questions to...


I used to not worry about my weight because of my metabolism and active lifestyle. But when I started working more, I started...


I was recommended by a good friend of mine to come out and check The Sai Life. I was more of the type...


I don’t easily offer compliments and “transformative” is not a word I use lightly, but my experience with Sai over the last two...

Who We Are


Sai Krishnan


I am a NASM and ISSA certified personal trainer. I was formerly at 24 Hour Fitness and am a contributor for VoyageLA. I train all ages and fitness levels. I’ll do whatever it takes to guide and support you in reaching your goals. I’m not just your trainer for the hour, but I’m always available to help you.


Joeslyn Rescober

Business Operations

I handle everything behind the scenes from client accounts to marketing. I make sure everything is running smoothly! More importantly, as someone who knows firsthand how hard it is both physically and mentally to reach those fitness goals, I often work out alongside you and try to give that extra support.


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