How Drinking More Water Can Help You Lose Weight
You’ve probably heard it more than once: drinking more water will help you lose more weight. But does water really help weight loss? The short answer is yes. Drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant.
See the full Tips of the Week for 1/17/20 at https://mailchi.mp/d5effba9b2c9/20200117.