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Tips of the Week

John Lewis, Towering Figure of Civil Rights Era, Dies at 80

Images of his beating at Selma shocked the nation and led to swift passage of the 1965 Voting Rights Act. He was later...

Tips of the Week

22 Easy Ways to Drink More Water Every Day

Trying to drink more water every day can seem at best boring and repetitive and at worst well, a little torturous. But with...

Tips of the Week

Zoom Fatigue is Real

For many of us, working from home during COVID-19 has meant we are spending a lot of time on video meeting applications like...

Tips of the Week

5 Reasons Why Lifting Heavy Weights *Won’t* Make You Bulk Up

Being a woman who lifts heavy weights won't make you bulky, manly, or look like a she-Hulk. In fact, it'll do just the...


Joeslyn’s Self Care Routine

Can you believe the year is halfway through? And what a year it has been so far. With the line between work and...

Tips of the Week

5 Reasons Why It is Important to Drink Clean Water

The average human being could survive for weeks without food, but an absence of water, even for a couple of days, would almost...

Tips of the Week

The Historical Legacy of Juneteenth

On “Freedom’s Eve,” or the eve of January 1, 1863, enslaved and free African Americans gathered in churches and private homes all across...

Tips of the Week

Voting Rights: A Short History

The struggle for equal voting rights dates to the earliest days of U.S. history. Now, after a period of bipartisan efforts to expand...

Tips of the Week

How to Make this Moment the Turning Point for Real Change

As millions of people across the country take to the streets and raise their voices in response to the killing of George Floyd...


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