Tips_20190920_InjuryPrevention

8 Tips to Avoid Injuries While Exercising

Every person that exercises fears getting that dreaded injury. Every beginner that is new to exercise has an overriding fear of getting an injury when they finally have the motivation to start a new adventure in exercise.

See the full Tips of the Week for 9/20/19 at https://mailchi.mp/affa143d42da/20190920.

Tips of the Week

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