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8 Tips for Exercising in Summer Heat

Summer is the perfect time to go outside and have fun. It’s one of my favorite times of year because there are so many outdoor activities to choose from. Everything is more fun outside, whether you’re swimming, running or cycling.

See the full Tips of the Week for 7/26/19 at https://mailchi.mp/e87719c92276/20190726.

Tips of the Week

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