25 Non-Coffee Ways to Boost Your Energy Levels

As the day goes on, when you feel your energy take a dip, you probably do what millions of people do each day and reach for a cup of coffee. But while that’s hardly abnormal or unhealthy, relying on a caffeine jolt (or half a dozen of them) can lead to a lower rate of return with each subsequent drink, requiring you to drink more to feel the same jolt or drinking so much you start feeling jittery.

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