Tips_20190329_NonCoffee_2

25 Non-Coffee Ways to Boost Your Energy Levels

As the day goes on, when you feel your energy take a dip, you probably do what millions of people do each day and reach for a cup of coffee. But while that’s hardly abnormal or unhealthy, relying on a caffeine jolt (or half a dozen of them) can lead to a lower rate of return with each subsequent drink, requiring you to drink more to feel the same jolt or drinking so much you start feeling jittery.

See the full Tips of the Week for 3/29/19 at https://mailchi.mp/5d2be285e531/20190329.

Tips of the Week

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