1500 Calorie Diet Meal Plan With High Protein
A 1,500-calorie, high-protein diet can help you to boost metabolic functions and maintain lean muscle mass. Maintaining a diet that is low in fat and high in protein can be difficult. Create a meal plan that includes a lean source of protein, such as salmon or chicken, in each meal or snack.
See the full Tips of the Week for 5/3/19 at https://mailchi.mp/710c5364de41/20190503.