X
X
Back to the top
X
X
This site uses cookie technology including third parties' ones to support your experience throughout this website, manage access to your account, and for other purposes described in our Privacy Policy.  Read More
X

Home

Store Opening Sale!!!
Use Promo Code OPEN20 to get 20% off!

Train

Live, work, or pass through West LA? Come work out with us and make some friends. Even if you’re not local or would rather work out alone, we can figure something out. We offer personal training, group classes, and online coaching that work with your lifestyle and schedule.

testimonial-avatar

The results of my training with Sai have been dramatic and enduring, physically, emotionally and most importantly behaviorally.Mitch

testimonial-avatar

The Sai Life has changed my life. I have finally been able to jump out of my comfort zone and do things I have never done before.Nichole

testimonial-avatar

Sai is a health guru, fat burning shaman, muscle sensei, fitness visionary extraordinaire.Mista Cookie Jar

testimonial-avatar

I'm not convinced I could have lost 70 lbs. on my own.Kosie

First SessionFREE

BLOG

Catch up on Tips of the Week. See what’s new with The Sai Life.

Tips of the Week

8 Scientifically-Backed Ways to Beat the Winter Blues

If you’re starting to feel like nothing but a very full, very strong pot of coffee will get you out of bed, join...

Tips of the Week

15 Warning Signs That You’re Unhealthy

If you’re living a generally unhealthy lifestyle, you’re probably clued-in. Most of us are aware that we shouldn’t be shoveling garbage down our throats at...

Tips of the Week

How to Plan a Super Bowl Party (Even If You Don’t Like Football)

The Super Bowl is always more fun when you watch it with other people. One of the best ways to bring all your...

Tips of the Week

The 22 Worst Things You Can Do For Your Body

Congratulations on exercising regularly. But you may be sabotaging this healthy habit by “not eating correctly after a workout to restore nutrients and...

Tips of the Week

Avoid These Foods During the Government Shutdown

December 22 marked the beginning of a partial government shutdown. One of the nine affected departments is the U.S. Food and Drug Administration, responsible for...

Limited Damage Series

Limited Damage Series: Maradentro

The goal for this Series is to help people who are in the initial stages of losing weight or exercising and for those...

Tips of The Week

 

Last Tweet

  • Our Twitter feed is currently unavailable but you can visit our official twitter page @thesailife.

SUBSCRIBE TO TIPS OF THE WEEK

Weekly newsletter with health information, store promos, and updates