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Store Opening Sale!!!Use Promo Code OPEN20 to get 20% off!

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Live, work, or pass through West LA? Come work out with us and make some friends. Even if you’re not local or would rather work out alone, we can figure something out. We offer personal training, group classes, and online coaching that work with your lifestyle and schedule.

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The results of my training with Sai have been dramatic and enduring, physically, emotionally and most importantly behaviorally.Mitch

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The Sai Life has changed my life. I have finally been able to jump out of my comfort zone and do things I have never done before.Nichole

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Sai is a health guru, fat burning shaman, muscle sensei, fitness visionary extraordinaire.Mista Cookie Jar

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I'm not convinced I could have lost 70 lbs. on my own.Kosie

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Catch up on Tips of the Week. See what’s new with The Sai Life.

Tips of the Week

This Beach Workout Builds Serious Strength In the Sand

Want access to the best cardio and strength equipment anywhere? Make it a beach workout, and use the sand, stairs, and hills to...

Tips of the Week

23 Ways to Beat the Heat

Baby, it’s hot outside―and inside, too. Here, no-sweat ways to cool off. 1. Put up sun blockers. 2. Don’t blow hot air. 3....

Tips of the Week

9 Tips for a Guilt-Free Fourth of July BBQ

The Fourth of July marks the season for summer barbecues. For many of us, that means burgers, hot dogs, and more diet disaster....

Tips of the Week

Paleo vs. Keto Diet: Which Low-Carb Diet Is Right for You?

On the surface, the Keto diet and the Paleo diet, two of the most popular diets out there, seem pretty similar. Both are low-carb plans that...

Tips of the Week

Weight Loss in Summer

We all want the summer body but sans the sweat. Gyms and fitness centers are too stuffy in the summer and the outdoors...

Tips of the Week

22 Fun Father’s Day Activities You Can Easily Plan for Dad

With Father’s Day, you’ll want to shower dear old dad with a Father’s Day card, gifts, and maybe a couple of crafts the kids want to...

Tips of The Week

 

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Weekly newsletter with health information, store promos, and updates