From LaraBar: I created LaraBar because a healthy body, mind and spirit are drived from what you eat. I believe that food is healthiest and most satisfying in its simplest, most natural state. Made from 100% real food, LaraBar is energy in its purest form. A magical harmony of fruits, nuts and spices, LaraBar harvests the best natural ingredients to lift your vitality and sustain energy with every bite.
-No added sugar
-Good Source of Fiber
-Sodium and Cholesterol Free
-Provides 4 grams of Omega-6 Fatty Acids
-Gluten, Dairy & Soy Free, 1 serving of fruit according to the USDA food guide pyramid