About Us

Onsite Group Training & Online Coaching

Whether through group workouts or online coaching, we meet individual needs in areas such as:
• Strength training
• Weight loss
• Athletic training for better performance in sports and activities
• Injury and corrective therapy

Our goal is to make the workouts interesting and challenging. Based on your skill and fitness level, we focus on FORM and incorporate all types of workouts:
• Bodyweight
• Olympic Lifts
• Cardio
• Celebrity
• Rehab

All are welcome no matter what shape you are in. We will design a program tailored for you. The idea is to not only lose weight/body fat and gain lean muscle but to also build confidence.

Training Packages

Choose the right one for you.

Drop In

Schedule with at least 24 hour notice

$20

/Session
  • 1 Session
  • Group Training
  • Personalized Workout
  • Weekly Newsletter
Email Us

One and Done Package

No commitment two week plan

$80*

/two weeks
  • Unlimited Sessions
  • Group Training
  • Personalized Workouts
  • Weekly Newsletter
  • Membership Package Discounts
  • *Limit one package per month
More Info

Basic Monthly Membership

CLICK BELOW FOR INTRO RATE!!

$150

/month
  • 8 Sessions
  • Group Training
  • Personalized Workouts
  • Weekly Newsletter
  • Meal Plans
  • Store/Affiliate Discounts
  • Loyalty Rewards
More Info

Unlimited Monthly Membership

CLICK BELOW FOR INTRO RATE!!

$200

/month
  • Unlimited Sessions
  • Group Training
  • Personalized Workouts
  • Weekly Newsletter
  • Meal Plans
  • Store/Affiliate Discounts
  • Loyalty Rewards
  • Additional Gym/Home Workouts
More Info
Online Coaching

$100

/Month
  • On Demand Workouts
  • Workouts Sent by Email or Text
  • Personalized Workouts
  • Weekly Newsletter
  • Customized Meal Plans
  • Store/Affiliate Discounts
Email Us
Meal Plans

$25

each
  • Quick Weight Loss
  • Coming Soon: Fat Burner, Detox, Muscle Building, and more
Email Us

Have a crazy schedule, need a payment plan, or have special training needs such as for sports or injury? We can create a package just for you!

Before & Still Going...

Go Back

The Store

Prices subject to change.

Testimonials

Tips of the Week

Sign up for the weekly newsletter

The Team

Sai Krishnan
Sai Krishnan
Owner/Personal Trainer
I am a NASM (National Academy of Sports Medicine) and ISSA (International Sports Sciences Association) certified personal trainer and was formerly at 24 Hour Fitness. I train all ages and fitness levels. I’ll do whatever it takes to guide and support you in reaching your goals. I’m not just your trainer for the hour but 24/7.
Joeslyn Rescober
Joeslyn Rescober
Business Operations
I handle everything behind the scenes from client account management to marketing. I am also the built-in support system for the clients because I know firsthand how hard working out can be both physically and mentally. I make sure everything is running smoothly!

Get in touch